PREPARACIÓN FÍSICA (VELOCIDAD DE DESPLAZAMIENTO)-PHYSICAL PREPARATION (SPEED OF DISPLACEMENT)

EN GRUPOS DE DOS Y SALIENDO POR AMBOS LADOS, REALIZAMOS UN PASE Y SALIMOS EN VELOCIDAD HACIA DÓNDE REALIZAMOS EL PASE, EL QUE RECIBE, REALIZA UN CONTROL ORIENTADO TIRANDO A PUERTA. / IN GROUPS OF TWO AND GOING OUT FOR BOTH SIDES, WE FULFIL ONE I HAPPENED(PASSED) AND WE GO OUT IN SPEED TOWARDS WHERE WE REALIZE I HAPPENED(PASSED), THE FACT THAT IT(HE,SHE) RECEIVES, IT(HE,SHE) REALIZES AN ORIENTATED CONTROL THROWING AT DOOR.